2016's Must Have Health Supplements

Following the latest news on health supplements can be a full-time job. But everything you need to know about them is surprisingly very straightforward…

2016 is looking to be the year when people have access to the most effective supplements that have ever been produced. In this article, we will take a look at three of them that have got people excited.

Quick Facts:

Taking a supplement is always beneficial

Paul Thomas, a scientific consultant with the National Institutes of Health Office of Dietary Supplements says almost everyone can benefit from taking a supplement. Especially one with vitamin C or calcium. This is because most people don’t get as much of these nutrients through their diets.

1. Calcium Glycinate – Calcium Glycinate, Vitamin D and Boron can be found in Solal’s superb supplement. Coming in a 60 tablet box, you are guaranteed to see results within one month.
   

   Solal Calcium

A daily multivitamin is a good and perfectly healthy product to invest in. It’ll ensure your nutrient intake is optimal, which will provide your body with tons of benefits.

2. VitaForce Mensvite Adult – Containing essential vitamins that support male health, as well as the unique        Carovite Complex that provides antioxidant protection. This multivitamin can be used alongside a new year’s exercise regime.

Vitaforce

Paul Thomas also championed any supplement that contains Vitamin C.

3. Solal Double Vitamin C – The first water and fat soluble combination double Vitamin C available in South Africa. The combination ensures antioxidant protection of the water and fat soluble areas of the body.

Double Vitamin C

So there you have it: Three of the top health supplements for 2016. You don’t need to make life complicated for yourself by choosing every single supplement in the store.

Article written for Life Retreat.