Sometimes life seems patently unfair, doesn’t it. It seems that, out of the blue things can happen that you feel you just don’t deserve. A string of unfortunate events can make you feel that life has ‘got it in for you.’ There’s no question that life is full of challenges – some exciting, some enjoyable […]
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Language is powerful. The words we use drive the deeds we do. Call a condition a problem and you get to reply to it from the position of a victim. Speak an excuse, and you get to deliver your power to it, sometimes for a lifetime. Words can destroy people’s confidence, provoke their greatness, electrify […]
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Welcome to the world of the Mdzananda Animal Clinic – the only permanent, veterinary council registered animal clinic in Khayelitsha, a township area just outside Cape Town, South Africa, home to more than a million people. Highly respected and supported by the people they serve, Mdzananda Animal Clinic was founded in 1996 in response to […]
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The last few weeks have seen the beginning of Winter here in South Africa, but we’re to warm you up with our round up of the best giveaways, articles, competitions, reviews and more from the past week. Before we start rounding up, remember to check out our recently launched brand new lifestyle store, Lifestyle Shop […]
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Today I’d like to share with you a very powerful tool that we use to great effect in the Life Coaching System. As you no doubt know, life coaching is all about building better futures for people and we do that through showing clients how to overcome a variety of mental obstacles that impede them […]
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When your child is born with a disability, whether it is a learning or walking disability or any other kind of challenge, it can come as a shock to many parents who has not been prepared to deal with a special needs child. The following are guidelines to help you through the process and a […]
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Itchy skin problems are among the top reasons dogs and cats are taken to the vet. One common cause of itching is dry skin. To see if your dog does in fact have dry skin, part your pet’s hair, you will see flakes of dandruff in the undercoat, and the skin itself may be cracked […]
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People may hear your words, but they feel your attitude. What ever you may say to someone, people can tell if you are being truthful based on the way you say it…Keep in mind, it’s not always what you say, but the way you say it. People may hear your words, but they […]
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What are the health benefits of wine? Alcohol is known to affect your health, mood and your weight. Studies has proven that wine actually has some good health benefits when drank in moderation of course. Read on to find out why wine can actually be good for you. 1. Burns fat Studies done by the […]
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I’ve spent much of the past 20 years on airplanes. The longer the flight, the better it is. More time to think, create, write and refuel. In a world of such attraction to distraction, it’s one of the few sacred places left to enjoy innovation borne of solitude. And the opportunity to reflect. And yet, […]
The post Incredible People With Incredible Hearts appeared first on Life Retreat | South Africa.
The new Aquarium in the V&A Waterfront, Cape Town played host on Saturday night to the annual Mercedes-Benz Bokeh South Africa International Fashion Film Festival. The evening sparkled as A-List celebrities, industry VIP͛s, producers, designers, fashion film models and invited high society guests donned their finest and gathered to celebrate the very best in the […]
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This week’s recipe of the week comes from Shannon Smuts, owner of Pure Good, the one stop healthy eating haven based in Cape Town. Read more at the end of the recipe! Ingredients 1 cup fresh cream 5/6 lavender stalks 1 tablespoon unsalted butter 1 medium leek, root trimmed, halved lengthwise, and thinly sliced (white […]
The post Recipe Of The Week – Green Pea & Lavender Soup appeared first on Life Retreat | South Africa.
Free printable mandala from Life Retreat. The goal of the mandala is to serve as a tool on our spiritual journey as it symbolizes cosmic and psychic order. The meaning of mandala comes from Sanskrit meaning “circle.” Even though it may be dominated by squares or triangles, a mandala has a concentric structure. Mandalas offer […]
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Life shrinks or expands in proportion to one’s courage. – Anais Nin If you have the guts to do something, whether it is to ask someone out, to put your trust in someone, to take a risk, take on a new profession or even just to make a simple day to day […]
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Stand a chance to win double tickets to the Absolut Brunch this Saturday, 30 April 2016 at Cafe Caprice! (Cape Town) Competition Ends: 29 April 2016 Ladies and Gentlemen this is NO ordinary brunch event, this is Brunch the Capetonian way! Once a month Cafe Caprice will welcome in a surprise Guest Chef, hand-picked from […]
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This beautiful Pitbull cross puppy named Phigo was brought to the Mdzananda Animal Clinic mid-September by an irritated owner. The irritation was pure love… Phigo was bought by his owner, Gabebe, as a gift for his girlfriend. Gabebe was extremely proud of the beautiful puppy and wanted his girlfriend to experience the love and joy […]
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Whether you like a relaxing soak or wish to enhance your beauty effortlessly, making Epsom salt a part of your daily routine can add a whole lot of goodness to your way of life. To experience the numerous health benefits of Epsom salt, take relaxing, stress-relieving Epsom salt baths three times weekly by adding 1 […]
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Live without pretending. Love without depending. Listen without defending. Speak without offending. Live without pretending. Love without depending. Listen without defending. Speak without offending….Click To Tweet
The post Inspiration – Live, Love, Listen appeared first on Life Retreat | South Africa.
If you are experiencing rapid hair loss, slow hair growth or just have naturally limp or fine hair, then this is the product range you have been waiting for! This Hannon Hair Care hamper has been specially put together to treat hair loss as well as adding volume to hair that needs more body. Valued […]
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We get requests to review books daily from our audience, and today is no exception. “I Thought It Was Just Me (But It Isn’t)” is the amazing result of seven years of research by best selling writer Dr Brene Brown… University of Houston researcher and social worker Brown believes shame underlies the spread of depression, […]
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IN THE BEGINNING…………. Nomvula (nom Voo la) is a Xhosa word. It means “she who brings the rain.” It is considered a lucky name because any sign of rain in Southern Africa is gratefully received. When Frances Becker, the founder of Nomvula’s was christened, the heavens opened and drenched the family and friends who were […]
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It’s easy to get despondent when you embark on a major positive change in your life only to find you slip back into old ways before you achieve what you set out to. For some, this regression can spell the end of the road as far as pursuing change goes. It can be frustrating, disheartening […]
The post The Change Cycle appeared first on Life Retreat | South Africa.
In the past year, more and more people have realised the beneficial properties of coffee scrubs. (Including Us!) Which is why I am going to share a for reasons why you should be using a coffee scrub in your skincare routine. Did you know that just as much as the intake of caffeine ‘wakes you […]
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Celebrate Mom with Cadbury GLOW, The heartfelt Mother’s Day gifting solution. Win a photo shoot with mom worth R5000 or a spa voucher worth R2000! Find out how to enter here: Cadbury is well known for creating special momentsof Joy on special occasions and this Mother’s Day, what better way to celebrate your mom by […]
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Tests reveal aging of a Da Vinci master piece. Bark beetles and old age have damaged Leonardo da Vinci’s 15th-century painting “Lady with an Ermine,” but the masterpiece is still holding up well… According to a conservationist at the Polish museum where it is displayed. Recent tests show the chestnut board on which Leonardo […]
The post How To Extend The Life Of Your Art Collection! appeared first on Life Retreat | South Africa.
Last week on a wet, and windy morning we drove, into the misty mountains for a “Head Space” breakfast at Silvermist Mountain Lodge. A little Dove taught me how to love my hair. Before I let you in on my secret, please write down one word that describes your relationship with your hair. After battling to […]
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One Superfood can be found right next to the Gummi bears on the checkout aisle. In fact those dark chocolate bars are good for more than curing a broken heart. You can indulge in some chocolate without feeling to guilty. Dark chocolate is loaded with nutrients that can positively affect your health. Made from the […]
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Attention is the rarest and purest form of generosity – Weil When you pay attention to what someone is saying or showing to you, it shows the other person you care enough to give them a few minutes of your time and that the message they are trying to give you is […]
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Since I studied to become a Herbalist, I have always had an interest in herbs, and flowers. So, you can imagine my delight when I was invited to an edible flower lunch. Over the years, I have gone through stages of growing various herbs and flowers, and using them in recipes, medicinally, and for cosmetics. […]
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Being a lover of Louise Hay books and wisdom, whenever anyone in our family has an ailment, I always read up on it. To what has caused it emotionally, and how to heal it with positive affirmations. Foot health seems a relevant topic for most of us. Most of us seem to suffer with some […]
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The right vitamins and supplements are very important for good health, but they only work well if they are taken consistently. For those with vitamins they have trouble swallowing, and for those who struggle with bulky supplements, there are options. One of the best of those options is a chewable vitamin or supplement, which can […]
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Coffee gets a bad rap. One perennial argument against the so-called vice: It spikes your blood pressure. Hypertension is nothing to take lightly. It puts you at risk for stroke and heart attacks, two of the biggest killers of men. But here’s the thing: Coffee doesn’t raise your risk for hypertension, which is a chronic […]
The post Coffee – Good Or Bad? appeared first on Life Retreat | South Africa.
Old Khaki presents their autumn/winter 2016 collection. This season, they put a new spin on old favourites. Rich burgundy, teal, rust and olive colours underpinned by dark denim call to mind the heyday of rock ’n’ roll and the free-wheeling decadent lifestyle that went with the ’70s – their inspiration for this collection. The sounds of the ’70s greeted guests to Arcade […]
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The secret if change is to focus all your energy not on fighting the old, but on building the new Words of wisdom to share #liferetreatlelc #quoteClick To Tweet
The post Inspiration – Secret Of Change appeared first on Life Retreat | South Africa.
We have a brand new range of luxury tanning products at awesome prices. Life Retreat is now stocking hand-picked Fake Bake products at prices you can’t afford to miss out on. We’ve got your tanning needs covered. Fake Bake 60 Minutes A revolutionary self-tan that, when you wash it off after 60 minutes, continues to […]
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As part of the township skills training program, a few ladies are inspiring others as they run to train for the 2 Oceans. They run without proper running shoes, without excuses, without complaining. A random act of kindness can go a long way for these ladies. “…A woman walked over to us, taking off here […]
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International Earth Day takes place on April 22, when the spotlight is cast on the global natural environment and the urgent need for its protection. This cause is supported by Earthbound Wines, whose natural farming practices focus on producing great wines now, in ways that will benefit generations of tomorrow. Situated near Darling on the […]
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This week’s recipe of the week comes from Shannon Smuts, owner of Pure Good, the one stop healthy eating haven based in Cape Town. Read more at the end of the recipe! Apricot Jelly 250g apricots 1 tablespoon lemon juice 1 ½ tablespoon honey 3 teaspoons gelatine soaked in 3 tablespoons water 1 punnet violets […]
The post Recipe Of The Week – Snoek Terrine With Apricot Jelly appeared first on Life Retreat | South Africa.
Yes, sadly (for some of us) that time of the year has come where we start losing our tans, and start layering on the winter warmers. But that doesn’t mean you need to lose your gorgeous glow too! There really is something called a ‘winter face’. By this, I mean, applying makeup in winter isn’t […]
The post 5 Products For Keeping Your Summer Glow Throughout Winter! appeared first on Life Retreat | South Africa.
The size of your success is determined by your belief If you believe in yourself enough, you will achieve your goals. To be successful, we need to believe that we already are successful. Tweet Us Your Favourite QuotesClick To […]
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What lies ahead may be far better than you ever thought possible. But it’s up to you to get over your past. You will never know what the future has to offer, if you keep looking back. You need to let go of that which is holding you back and weighing […]
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As well as our dedication to all things beauty, fashion and fitness, we have a passion for the literary world. We at Life Retreat will therefore be starting a book review section, featuring top guest reviewers, as well as our own reviews of fiction and non-fiction. If you would like us to review a specific […]
The post Book Review – The Lady In Gold appeared first on Life Retreat | South Africa.
Get the natural advantages of Bio-Active Rooibos extract and plant-based anti-ageing complexes to protect your skin against environmental and lifestyle stress – and be your best age ever! Giving away 1 x Gentle Refining Polish 75ml, 1 x Rejuvenating Eye Cream 15ml and 1 x Spa Turban from African Extracts Rooibos anti-aging Advantage Range. Competition […]
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According to research 75% of people following a westernised diet and lifestyle are deficient in magnesium. Although magnesium is typically found in nuts, seeds and leafy dark-green vegetables, studies show that the amount of magnesium contained in these foods is steadily declining. Magnesium is essential for over 600 metabolic reactions so the implications of a […]
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I watched Reservoir Dogs last night. Staggeringly brilliant film. Tarantino’s a master. The work is a legend. The first time I saw the movie, everyone in my circle was speaking of the scene where “Mr. Pink” gets named “Mr. Pink.” He just didn’t feel the name fit him. And so he reacted hysterically. (see the […]
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The first step in being successful is being a professional optimist
The post Inspiration – Optimist appeared first on Life Retreat | South Africa.
Age is just some label society places on us (and prints on a driver’s license). And yet, so many of us allow it to limit our heroic nature and instinct for greatness. And positive psychologists confirm (through good research) the power of the self-fulfilling prophecy: think you’re old and you’ll become old. (Because if you think you’re […]
The post Mastery Session: How To Never Grow Old appeared first on Life Retreat | South Africa.
Anxiety comes in all shapes and sizes, and it’s safe to say that at some point in your lives you will experience anxiety of one sort or another, and in varying degrees. While many people still believe it is purely a condition that affects you mentally, it can actually produce many physical symptoms and can […]
The post 3 Alternative Ways To Treat Anxiety appeared first on Life Retreat | South Africa.
Any man who is proud of his manly beard would love this giveaway! Prize includes 1 x Gentleman’s Beard Club Beard Wash and 1 x Gentleman’s Beard Club Beard Oil (worth R258) Competition Ends: 18 May 2016 Beard Oil – Fresh Wood Imagine yourself being out in a misty mountain range and […]
The post WIN: Gentleman’s Beard Oil & Wash appeared first on Life Retreat | South Africa.
Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.
The post Inspiration – Your Destiny appeared first on Life Retreat | South Africa.
Cancer is a terrifying reality. It makes no difference if you are young or old, how you look like, where you live or what you have achieved in life; today you feel on top of the world, tomorrow you could find out you have Cancer. In his final year of school, young Owen van Wyk […]
The post Beating Cancer At Age 18 appeared first on Life Retreat | South Africa.
I am sure you are in on all the hype that coconut water is good for you, and should be incorporated into your daily ‘water intake’, but have you actually taken the time to see WHY it is good for your health, and will it benefit you as an individual? While you stroll through the […]
The post What Coconut Water Can Do For Your Health appeared first on Life Retreat | South Africa.
Patience is not the ability to wait, but the ability to keep a good attitude while waiting. Having patience doesn’t always mean that you know how to wait for something or someone. It’s what you do during that time, that counts. Whether you are standing in a queue for a few minutes, waiting to pay […]
The post Inspiration – Patience appeared first on Life Retreat | South Africa.
Don’t judge a book by its cover’, the wise old adage goes. Its just such a pity that this sage advice goes unheeded so often. I guess we can all lay claim to having experienced being judged or, if we are honest, judging others unfairly for what we see on the outside. So, why exactly is […]
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Happiness will never come to those who don’t appreciate what they already have When you compare your life to another and you always feel like you need to have what they have, you can’t see how much you are already blessed and nothing will ever be good enough. You will not find […]
The post Inspiration – Happiness appeared first on Life Retreat | South Africa.
Mdzananda Animal Clinic in Khayelitsha started a campaign to provide medical treatment to 12 000 animals. Animal abuse and neglect is part of everyday life in townships across South Africa. But imagine a change – a community where animals are seen as companions by every community member. The Mdzananda Animal Clinic in Khayelitsha is creating this change […]
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With the launch last week of Lifestyle Shop Online, you can be sure we’ve been kept busy over the last seven days. We know you are all busy people too, but if you’re looking for a store that caters to all the needs of a happy and healthy lifestyle, look no further! Besides Lifestyle Shop […]
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Stand a chance to win a designer crochet bodice dropped with blue/ white print hammered satin dress from TheHive collection by Jade Ashleigh. Competition Ends: 30 April 2016 As one of only two emerging designers to promote local design and sustainability in South Africa, Jade Ashleigh’s designs is in high demand! The campaign […]
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Quinoa is an ancient crop native to the Andes that grows in poor soil, dry climates and even mountain altitudes. Due to its delicate taste and rich amounts of protein, iron, potassium and other vitamins and minerals, it is quite popular. It is also a good source of dietary fibre and is easily digested. Sweet […]
The post Recipe Of The Week – Quinoa & Sweet Potato Salad appeared first on Life Retreat | South Africa.
I bet the majority of us don’t exactly know what pores are, or how they got there, but they must go! I walked past a magnified mirror recently in the shopping mall while looking at makeup products, and noticed I have pores! I didn’t even know they really existed until I saw first hand they […]
The post What Exactly Are Pores, And How Do I Get Rid Of Them? appeared first on Life Retreat | South Africa.
A non-profit organisation called Sozo Foundation based in impoverished Cape Flats community, Cape Town, is a foundation dedicated to create opportunities for holistic development through various key areas, youth development, education, health and well-being, and skills development. The foundation has five projects running and have an exciting project coming up called Youth Cafe, launching on […]
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Running, when done properly, is one of the most physically beneficial activities we can do. Running builds cardiovascular fitness and improves overall muscle strength — not to mention the euphoria or “runner’s high” that accompanies a good run. While running has many health benefits, it does subject the musculoskeletal system to a unique level of stress. […]
The post 6 Common Running Injuries And How To Fix Them appeared first on Life Retreat | South Africa.
This Trollbeads Mothers Day Giveaway includes 1 x Sterling Silver Bracelet & 1 x Playing Cards – Heart Bead. Worth R2000! Competition Ends: 3 April 2016 What is Trollbeads? Trollbeads jewellery is made from 18-carat gold, sterling silver, Italian glass, freshwater pearls and precious stones, and is created from a blend of traditional […]
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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
The post Inspiration – One More Time appeared first on Life Retreat | South Africa.
Our fun with foodies tour has begun! Life Retreat is travelling all around South Africa looking for the best and most interesting food experts. From cheese makers to bread bakers and everything in between. This week we spoke to Franck Dangereux, head chef at the Foodbarn in Noordhoek. Come and take a look at our […]
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This amazing skincare hamper from Poise Brands includes 1 x Mio Boob Tube+ Bust Cream, 1 x Juliette Armand Caviar Fluid and 1 x Mama Mio Bamboo Body Brush valued at R2,365! The perfect mother’s day gift. Competition Ends: 10 May 2016 Mio Boob Tube+ Bust Cream Treasure your chest with the Boob […]
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I’m in an ultra-creative field today so needed to send this over to you with a ton of appreciation for your highest potential and with a heart overflowing with encouragement for your greatest impact.If you’re amped to access your hidden talents, become uncommonly true to you, install rare-air audacity and learn how to transcend what […]
The post Leaving The Cult Of Average appeared first on Life Retreat | South Africa.
If it doesn’t add to your life, it doesn’t belong in your life If something or someone is not a good influence on your life, it has no place there. Surround yourself with positive people, people who will bring out the best in you and inspire you to be the best you […]
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I have begun my journey with Ceccarelli, in my quest to lose centimetres off my tummy. It is a brand new “innovative fat lipolysis Mesotherapy solution”. Formulated by Professor Ceccarelli, who is a regenerative, and physiological scientist in Rome. Basically, it uses the “Fenton reaction” to re sculpt the body, or the face. Dr Graham, […]
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A few years ago, I was in desperate need to eat healthier and lose some weight. It struck me at that time, that I really knew next to nothing about nutrition and how things actually affected my body. I just heard what doctors told me to eat, and never really questioned why? So I set about […]
The post Podcasts That Teach You Everything About Nutrition appeared first on Life Retreat | South Africa.
Win Liquid Yoga bath soak from Mio’s latest high intensity body-care range worth R580! A perfect Mother’s Day gift! Competition Ends: 2 May 2015 Liquid Yoga (restorative bath soak) – the perfect wind down wonder. This is the perfect milky-moisturising blend of essential oils, mineral salts and therapeutic herbs. Liquid Yoga is your personal masseuse […]
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The Types Of Fitness That Are Key This Winter If you are anything like me, fitness is something that doesn’t exactly come naturally these days. When I was in my late teenage years, I was a frequent visitor to the gym. 3 or 4 times a week I would spend a good 2 hours improving […]
The post The Types Of Fitness That Are Key This Winter appeared first on Life Retreat | South Africa.
Stand a chance to win one of ten latest editions of the SA Decor & Design the Buyers Guide, Valued at R275 ea Competition ends: 10 May 2016 This year we have made some exciting changes, rendering The Guide up-to-date with the latest and greatest decor and design trends while reflecting cultural and […]
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Don’t judge my story by the chapter you walked in on Words of wisdom to share #quotes #liferetreatlelcClick To Tweet
The post Inspiration – Don’t Judge appeared first on Life Retreat | South Africa.
For every minute you’re angry, you lose sixty seconds of happiness Why waste your time being angry when its so much better being happy. To forgive and mostly to forget, can be the hardest thing in the world. When you are able to completely forgive and forget, today, tomorrow, in ten […]
The post Inspiration – A Minute Angry appeared first on Life Retreat | South Africa.
Make your own happiness. Choose to be happy, don’t let others choose for you. When you rely on others to make you happy, you will most likely be unhappy most of the time. When you learn to love yourself, you life, your blessings, your body and mind, only then can you embrace […]
The post Inspiration – Own Happiness appeared first on Life Retreat | South Africa.
Competition to win a train trip and you could also win a weekly case of wine by FAT bastard wine. Competition Ends: 31 May 2016 HERE’S YOUR CHANCE TO LIVE LARGE WITH FAT BASTARD You could win an extravagant trip for two aboard Rovos Rail. HOW TO ENTER: Buy any FAT bastard wine and SMS […]
The post Stand To Win A Luxurious Trip Aboard The ROVOS RAIL. appeared first on Life Retreat | South Africa.
Let’s talk about upcycling Towards the end of last year, the world went crazy for upcycling. It truly captured the imaginations of a vast number of people – largely because upcycling can take many different forms. For those who don’t know, let me quickly bring you up to speed. Upcycling is all about reusing something […]
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Be a girl with a mind, a woman with attitude and a lady with class
The post Inspiration – Lady With Class appeared first on Life Retreat | South Africa.
The following is an article by thought leader and public speaker Robin Sharma For the performer thinking like a victim, there are messy times ahead. Geopolitical strife. Overleveraged economies. Climate transformation. Uber-volatility. Yet, for the producer thinking like a leader (no matter what their formal title and authority is), the future presents gorgeous opportunities. To […]
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The following is an article by thought leader, life coach and public speaker Robin Sharma I hope you’re excellent. I went mountain biking for the first time this year (the snow finally melted) so I’m in an uber-great mood as I write you this message If you’ve been following my work for a while, whether […]
The post How To Stop Being Used appeared first on Life Retreat | South Africa.
The sun is less bright and there’s a slight chill in the air, which means autumn is here! We’re always excited about a change of season as this means playing around with all kinds of new oils. To fortify the skin on your face, neck and chest, Argan oil is a great option. It’s very […]
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Love is the key that opens up the doors to happiness First love yourself. It’s not always easy, but learn to love who you are and know how beautiful you are, only then will you find happiness. Do not rely on the love of others to be able to live a happy […]
The post Inspiration – Love Is The Key appeared first on Life Retreat | South Africa.
I began my journey with Ceccarelli a while ago, in my quest to lose weight. It is a brand new “innovative fat lipolysis Mesotherapy solution“. It was formulated by Professor Ceccarelli, who is a regenerative, and physiological scientist in Rome. Basically, it uses the Fenton reaction to re-sculpt the body and the face. My doctor […]
The post Lose Centimeters With Ceccarelli Fat Lipolyis appeared first on Life Retreat | South Africa.
I am the proud mother of 4 amazing children The perfect pigeon pair, two girls, and two boys. So, you may be wondering why I would be writing an article on infertility. Well, many years ago, we battled to have children, and since I have always been passionate about health and healing, and did a […]
The post Natural Healing Remedies For Infertility appeared first on Life Retreat | South Africa.
Online shopping can be a bit confusing, don’t you agree? With so many products to choose from, how do you know which skin products actually works or which brand offers a good quality product? Life Retreat has done all the hard work for you by personally trying out and testing each and every item listed […]
The post Shop Online With Your Own Personal Shoppers appeared first on Life Retreat | South Africa.
The struggle you’re in today, is developing the strength you need for tomorrow. Whatever you are going through today, learn from it and know it will prepare you for whatever lies ahead.
The post Inspiration – Struggle Today appeared first on Life Retreat | South Africa.
Thank goodness for brothers, and sisters, as apart from our own children, they are probably the only people that are truly honest with us. My brother was visiting the other night, when I casually mentioned that I had 5kg to lose and was overweight. To which he replied, “you are looking porkie”, and then he […]
The post Porkie Is Leaving Home! appeared first on Life Retreat | South Africa.
Are you wondering if you really need mood enhancers, morning mood boosters, or mood boosting foods? Here are some quick questions to get us started. Have you ever woken up feeling at loss with the world? Have you ever woken up feeling like your enthusiasm was ripped off you as you slept? Have you ever […]
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With a vast increasing population, the demand for new housing and consumables is diminishing Africa’s forests. Trees are vital for our planet’s survival especially for cleaning the air and our environment from all the toxic gasses. Tree overage has decreased from 35% to a mere 3% in the last decade. By using products made from […]
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Don’t be easy to define, let them wonder about you Words of wisdom to shareClick To Tweet
The post Inspiration – Easily Define appeared first on Life Retreat | South Africa.
Every morning when my 10 month old baby wakes up she gets the same expression of wonder and joy on her face. She’s so happy that she can crawl and play and inspect and make noise, and that is enough to make me just as happy. You see, not many people can say they wake […]
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The following article is by French expert cheese maker Gerald Tanesse (now living in Cape Town) Le bouchon: “Hey you! Yes you!” Hello, or should I say Bonjour as French is my home language and the country where I was born. You are looking at me through the glass door of the fridge wandering what […]
The post Luxury Foods – Le Bouchon (The Cork) appeared first on Life Retreat | South Africa.
Strong people clothe themselves in dignity and laugh without fear of the future Never let anyone bring you down, if they do, take it as an experience to learn from and get back up. Laugh from the heart, for you choose to be happy and enjoy every second as it comes.
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We often tend to follow someone else’s nutritional regime without taking our body type or health in to consideration. We read a blog or an article that talks about weight-loss and blindly follow the tips that are suggested; without caring whether they are fat-free diet or high-protein diet or fad diet or vegan diet. The […]
The post Choosing A Diet Plan That Helps Weight Loss appeared first on Life Retreat | South Africa.
Wondering why it’s taking so long to go back to normal? Even though your baby is now in your arms, you still have a squishy belly that makes you look 5 months pregnant. For most mothers this takes a few months so don’t despair, here are five facts about how your belly will change. Hormonal […]
The post 5 Things You Never Knew About Your Post Baby Body appeared first on Life Retreat | South Africa.
Jewellery designer, Kristin Weixelbaumer celebrated the launch of her Raven Collection under her new premium brand, Black Gold at Anvl Kraft in Woodstock, Cape Town on Thursday 17 March 2016. During the night Black Gold showcased the Raven fashion still shoot & film. The prints were hang from hangers off an industrial rail in between […]
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Seven luxurious products in one pack. When Celltone released this multi-pack of skin care products, I was skeptical that they would all work together to transform the way my skin looks and feels. After having used all 7 for a total of one month now, I can say exactly that. Before I go into details, […]
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As well as with its diverse offerings in Thailand, Centara Hotels & Resorts also has a strong international presence in key leisure destinations such as the Maldives, Sri Lanka, Vietnam and Bali, and is pleased to announce more significant global growth. Centara is building on its brand strength by establishing properties in Doha, Muscat, Dubai, […]
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Anxiety seems to be the buzz word of today’s ailments. Almost every one I meet these days, is either suffering from anxiety, or panic attacks. Throughout my life, I have also had periods where I have suffered from anxiety. I have learnt various tips along the way, on how to ease it, and I thought […]
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