via Instagram http://ift.tt/29ilCmB
Thursday, 30 June 2016
Wednesday, 29 June 2016
Tuesday, 28 June 2016
#OOTD Featuring @lifestyleshopsa Trench Coat which will be available on http://ift.tt/1p2CgMa this week! Hair by @mince_hairsalon using @olaplexza @skpprosa new blog will be on http://ift.tt/1E6eWll soon! #LifeStyleShopOnline #MinceHair #schwarzkopf #Olaplex #style #fashion #trends #nike #HM #forever21 #trenery
Monday, 27 June 2016
Sunday, 26 June 2016
Friday, 24 June 2016
Thursday, 23 June 2016
Absolutely obsessed with this @clarinssouthafrica drop, their new Multi-Active Day & Night cream. We only have one chance at life, so work hard, laugh often, and remember that you are never to old to set a new goal or to dream another dream. #worththewrinkle ❤️✨❤️ #clarins #luxury #skincare #beauty #blogger #bb #flatlay #luxuryskincare #beautyproducts #reviews
Wednesday, 22 June 2016
Tuesday, 21 June 2016
Monday, 20 June 2016
Sunday, 19 June 2016
Saturday, 18 June 2016
Friday, 17 June 2016
Thursday, 16 June 2016
Today is a celebration of this gorgeous girl! @nicoleavichzar thank you for being my strength through our many years of friendship! Without you, @sianbiancamoss and @biancaemilytrytsman I wouldn't be half the lady I am today ❤️ sometimes people walk into our lives, and they are meant to stay forever! And you are one of them ❤️ my soul sister ❤️
Wednesday, 15 June 2016
Tuesday, 14 June 2016
Monday, 13 June 2016
Daily Quote: A Seat On A Rocket Ship
When you’re offered a seat on a rocket ship, don’t as what seat, just get on. When a once in a lifetime opportunity comes your way, don’t event think twice about it, just go for it. You only live once, never waste the chances you get. Daily # quote: ‘When you’re offered […]
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Sunday, 12 June 2016
Saturday, 11 June 2016
Always nice starting the weekend with some spoils from #catricecosmetics 💅🏼💁🏼 @cosmetix_sa 🌸 Can't wait to give all these goodies a try 🌸 #spoils #makeup #Catrice #cosmetics #mua #bb #beautyblogger #bloggersouthafrica #bloggerlife #bloggersofinstagram #prime #nails #lipstick #blush #browsonfleek #makeupaddict #makeupjunkie #makeuplover
Daily Quote: An Uphill Struggle
When everything feels like an uphill struggle, just think of the view when you reach the top. Always keep focusing on your goal and remind yourself of what it is you are working towards. Nothing worth anything has ever been easy to get, you have to work hard for it, but you […]
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Friday, 10 June 2016
The Time… Is Now! – Daniel Wellington
Finally! A Classic Watch That Agrees With Our Wallets. Yes, I am one of ‘those’ that has been drooling over these classic time pieces for months now, but simply didn’t know where to purchase them in South Africa! But no need to worry, because Daniel Wellington has you covered! (Read On To Get Your Hands […]
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Know Your Worth
Your value doesn’t decrease based on someone’s inability to see your worth. If you were to estimate the value of your life, what price tag would you give yourself? Why would you sell yourself short and lower that number, based on another person’s opinion of you? Know your worth and stick to […]
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Thursday, 9 June 2016
How Stressed Are You?
Now more than ever before, with the internet-age of work demands, relationship stresses, financial worries and concerns about what the future holds, our bodies are constantly in a chronically stressed state. Stress isn’t only a feeling; it’s a physical reaction that occurs in your body. Stress releases hormones – potentially dangerous age-accelerating and disease-causing hormones. […]
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It's time to "Tone It Up A Notch" with @maajisa 💙 You are all going to LOVE what I got online at @colourboxsa 💙 Can't wait to show you! Ps: Look out for my blog post on http://ift.tt/1E6eWll next week - a special something for my followers from @maajisa 💙#gymwear #MaajiSA #MaajiActive #ColourboxSA #maajilovers #Fitness #Health #Workout
Let Go And Let God
We’ve all heard the saying, Let Go and Let God – yet how many of us actually do? It’s all a question of faith, real faith, true steadfast faith, absolutely unwavering and free of doubt. It’s about knowing that you are not alone and that all your most deepest yearnings, wants and needs are known […]
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Wednesday, 8 June 2016
Treat Yourself To A Rich Chocolate Caramel Dream
A deliciously decadent Hot Chocolate with a touch of caramel Caramel (makes ± 250 ml) 350 g caster sugar 150 ml cream 5 -10 ml NOMU Vanilla Paste… Hot Chocolate (per person) NOMU Decadent or Drinking Hot Chocolate and as per serving instruction on the tin 200ml milk For serving – optional (per person) 30ml […]
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4 Simple Steps To Lose Weight Faster
Looking to shed a few of the extra pounds you’ve gained over the last few weeks, months, or even years? If pays to do some research before you begin. Learning what’s been backed by science will help ensure that you are going about things the right way, helping ensure that you do see the results […]
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Modern Uses of Industrial Hemp
Hemp, known in other languages as asa, hanf, hamp, chanvre, bhang, canamo, kannab or cannabis, is thought to be one of the earliest plants cultivated for the production of a textile fibre. The two most widely utilised parts of the hemp plant are the seeds and the stalk. Modern Uses of Industrial Hemp. Whole Stalk: […]
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Tuesday, 7 June 2016
Cilantro Zucchini Hummus : Recipe Of The Week
Our recipe of the week this week is from Sion. You can read his blog here. My usual afternoon snack is sliced veggies with hummus. I have always eating chickpea hummus and never branched out very far besides the occasional sprinkle of chilli or smoked paprika. This all changed when I had zucchini hummus for the […]
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TIME is the most precious thing on this earth, don't waste it! ⏱ ❤️⏱ I love my beautiful #DanielWellington Watch 😍 If you are like me & love shopping online, you can get yourself a discount on http://ift.tt/RvnR40 by using my code: liferetreatDW , so quick and easy to get to SA! 👑 @danielwellington @danielwellingtonwatches #watch #time #DW
5 Tips For Rapid Calorie Burning
Don’t just relax. It’s an old saying that idle hands are the devil’s tools. But still bodies are even worse. Sitting for long durations of time increases your danger of weight problems, cardiovascular disease, diabetic issues, depression and even death. Lots of researchers are striving to define the results of inactive living on our bodies […]
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How ACAI Berry Is Effective For Weight Loss
We have all read about this amazing superfood, and the benefits it has on the body, but do any of us really know what an Acai Berry is? And where you can get your ‘Acai supply’. I decided to look into this miracle berry and see what it can do for ones body! The Acai […]
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Daily Quote – Focus Your Energy
Whatever you are focusing on, is where your energy goes. Whatever you allow in your space, you eventually become. When you focus on something negative, you will eventually be consumed by it. When you feed your brain a constant diet of negative thoughts such as self-criticism, you will become someone with low […]
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Monday, 6 June 2016
"The Beggar kept shivering in the cold, and nobody offered him a blanket. When he died, workers from the Municipality covered him with a shroud. Death was kinder." Help us #SaveSA by keeping our country warm this winter! Packets of Blankets, Scarves, Gloves and Beanies can be bought on @lifestyleshopsa at cost price to be distributed to those in need ❤️ http://ift.tt/1p2CgMa
A Big Thank You To Good People Out There!
How often do you cross paths with good people, that do something to help you, and disappear into oblivion. I often experience random acts of kindness. Here is a shout out to say a big thank you to all the good people out there, everywhere. This weekend, our daughter had a bad experience in a […]
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Sunday, 5 June 2016
What Is Contemporary Art?
Contemporary art as the work of artists who are living in the late twentieth to the early twenty-first century. It is art produced by artists in our “life times”. Contemporary art mirrors contemporary culture and society, offering teachers, students, and general audiences a rich resource through which to consider current ideas and rethink the familiar. […]
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Saturday, 4 June 2016
Why Men Should Ditch An Evening Tripple For Rooibos
Most South African men can tell you what’s in every obscure alcoholic drink and where you can get the best one, but if there’s one drink men should know more about, it’s Rooibos tea. This June is National Men’s Health Month, which is celebrated across the country with screenings, health fairs and other educational activities […]
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Daily Quote – Find Your Way
When you get lost, it’s better to take a few steps backward to find your way, than to continue going in the wrong direction. Sometimes you just need to stop what you are doing, breath and retrace your steps to find your direction again. Most of us lose track of where we […]
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Friday, 3 June 2016
Five Simple Weight Loss Tips to Live a Healthy Life
There are plenty of weight loss tips, and we should be thankful for them for they provide us information that we can apply in our quest to lose weight. Let us provide a sampler – let us give five of the most commonly appearing weight loss tips that we should not forget: 1. Remember to […]
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The Benefits of Agave Flora
Life Retreat is proud to stock the Agave Flora Prebiotic Health Supplement. Find out why we recommend it for a healthier lifestyle and discover the many proven health benefits of Agave Flora. Agave Flora Inulin Fibre Key facts Improves taste and mouth feel in fat reduced products. Agave Flora has high water retention capacity resulting […]
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Life Retreat Is Now A Wholesaler!
Wholesaling Service Life Retreat is now a wholesaler of corporate gifts, clothing, towels and more. We are offering extremely competitive prices for top quality goods. This page is a portal to numerous high end catalogues. Click on the logo for the company you desire, and you’ll be taken to their catalogue. Once you have found […]
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Daily Quote – Forgiveness
Forgiveness wouldn’t change the past, but it will enlarge the future. To forgive is to release yourself from the chains of the past. In order to move forward, you need to let go of what’s holding you back and the only way to do that is through forgiveness. Forgive the person who […]
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Thursday, 2 June 2016
The Social Media Explosion In South Africa
Social media use in South Africa is exploding, with winners and losers in the space. According to World Wide Worx and Fuseware’s South African Social Media Landscape 2016 study, a quarter of all South Africans – 13 million people – now use Facebook. Ten million of these users access Facebook via mobile devices while 1.6 […]
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Spirulina And Your Body
In recent years, the population trend has been to direct the attention towards a healthy lifestyle, by choosing products with natural ingredients, however focusing only on some food. This means we don’t take into account other equally effective foods recognized for their benefits on the body. Numerous studies have shown that some products may increase […]
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Recipe of the Week – Decadent Chocolate Cups
Our recipe of the week this week comes from the food and lifestyle brand Nomu. We picked it because, as we are in Winter, we deserve Winter decadence. Decadent Chocolate Cups! 170g NoMU Decadent Hot Chocolate 3 tbsp NoMU Cocoa Powder, sieved 2 cups fresh cream 3 tbsp granulated white sugar 4 egg yolks 1 […]
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Must Have Beauty Products From May
I haven’t done my beauty product posts for a while now, so I thought it was about time I give you some inside scoop on the latest and greatest beauty buys, along with some new favourites, and some not so new too. New and improved products are flooding the markets these days, so it is […]
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Do you know the health benefits ACAI Berry has on the body? We have got an Amazing 14-Day-ACAI-Berry-Cleanse available from @lifestyleshopsa get yours now on http://ift.tt/1p2CgMa 🌸👑🌸 #ACAI #acaiberry #berries #detox #tone #cleanse #health #nutrition #feelgood #acaiberrycleanse #nutrition #health #healthy #workout #exercises #abs #delicious #fruit #organic #natural
Wednesday, 1 June 2016
Ozone, Sanitise & Preserve Food
I have heard, from Primi, that Ozone is the latest, healthy way to sanitise, and preserve our food. Now that I know more about it, it makes perfect sense to use Ozone, rather than harmful chemicals. This method is in fact, not new, but has recently re-emerged. Ozone, is a gas that is a triatomic […]
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What Happens In A Homeopathy Session?
A survey in 2015 indicated that 79% of the population are open to the idea of homeopathy. If you are interested in ways of supporting your health using an individually tailored and natural approach, then homeopathy can help. This post aims to give you an introduction to what happens when you see a homeopath and […]
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The Beautiful Source Of Happiness
Today we are presenting an article by the forward thinker Robin Sharma. I love this article because it puts an entirely new spin on the idea of power. Many people attach negative connotations to the idea of power because many have misused it in the past. However, this is all about power from a different […]
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#Quote: Bad Yesterday
Don’t ruin a good today by thinking of a bad yesterday. When your day didn’t go too well yesterday, there is no point in thinking about that today. Instead of worrying about something you can’t change, try thinking about what you can do today to better on yesterday’s mistakes. Daily #quotes: ‘ […]
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Have You Ever Been On A Date With Your Child?
Once I drove past my neighbour’s driveway as she was standing by her car in an evening dress, tying her six-year-old son’s tie. She was going on a date with her son, just the two of them. It was absolutely beautiful to see. Have you ever been on a date with your son or daughter? This is […]
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