We are writing to you about a subject every woman will go through, but most of us know little about it, would love for you to join our Event ,and if you could please share with any relevant parties.
MEDIA INVITATION
The media is invited to attend and experience The Nourished Woman Events first-hand. This will be an opportunity to engage with nutrition experts, wellness brands, and women navigating perimenopause in a supportive, evidence-based space.
To confirm attendance, please email: Trish at info@liferetreat.co.za
Your support is much appreciated
Menopause is no longer a silent struggle.Globally, the conversation is taking off—Oprah, Halle Berry, and Dr. Mary Claire Haver are speaking out, and over 50,000 women recently tuned in for Tamsen Fadal's "Hottest Menopause Party."But in South Africa, are we talking about it enough?
We would love to invite you toThe Nourished Woman Event, where we'll explorethe science of perimenopause, the role of nutrition in hormone health, and the lived experiences of women navigating this transition.
Why now?Research confirms that menopauseimpacts Black women more severely and for longer, yet the conversation remains largely inaccessible. As aCertified Nutrition Coach and guest speaker at Tamsen Fadal's global menopause event, Sasha Muller is bringing this discussion home—where it's urgently needed.
What's Happening at The Nourished Woman Event?
These aren't just talks; they'reexperiential, expert-led gatheringsthatshow women how food can ease symptoms like brain fog, weight gain, hot flushes, and mood swings.
Somerset West | Life Retreat in Lourensford | 20 March 2025 | 15:30
https://liferetreat.co.za/products/the-nourished-woman-at-lourensford?_pos=1&_sid=6ad3e0241&_ss=r
Ascience-backed, functional medicine approachin partnership withLife Retreat,Kiko Vitals & Klean.Gut Health
We would love for you to attend and experience this firsthand.You'll have the opportunity to speak withexperts, leading wellness brands, and women navigating perimenopause, all within abeautiful, immersive setting.
Press & Media Details
RSVP:Please confirm your attendance by emailing me atinfo@liferetreat.co.za
Attachments:Press release + high-resolution images available upon request.
Interviews:Available with event speakers, including Sasha Muller (Guest Speaker) and Trish Taylor (Owner of Life Retreat and representing Kiko Vitals and Klean Gut Health)
I truly believe this event willspark a much-needed shift in how we talk about menopause in South Africa, and I'd love for you to be part of it. Let's get this conversation the attention it deserves.
Looking forward to hearing your thoughts.
Warm Regards
Sasha Muller
Certified Nutrition Coach | Founder, Good Nutrition by Sasha
www.goodnutritionbysasha.de
@goodnutritionbysasha
Trish Taylor
Health and Wellness Coach, Herbalist and Ayurvedic Practitioner
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